You Junk Food Junkie
Do you like junk food? Well of course you do, everyone does, but do you know why you love it? People say that they love junk food because it’s simple, tasty, and it doesn’t need much preperation to be eaten. It’s also an easy choice when you’re late or in a hurry. Once you’re caught in a junk food addiction, you don’t really think about nutritional foods.
These are some things that happen when you eat too much junk food:
- Excessive salts affects the functioning of your kidney
- Lack of energy
- Doesn’t provide essential nutrients
- Poor concentration
- Makes you feel drowsy
- Lack of vital oxygen, nutrients, and proteins stales your brain cells
- Damages liver Long term affect
Now you know what happens to your body when you eat junk food. Some key ingredients to stay away from in food:
high fructose corn syrup, and hydrogenated oils .
Great tips! Let’s talk about high fructose corn syrup and hydrogenated oils next!
the picture makes me hungry but thanks for reminding me of all the bad things that can happen to me
Organic food are tasty too!!!
I can see someone reading this piece and say it’s no big deal! This article allows me to think back about the different things we digest when we aren’t conscious. I can relate to this kind of situation because just the other day, I was able to spend fourteen BUCKS on something from the liquor store. It’s amazing how you can eat ALL that and not think, ” What am I putting into myself?”. You are what you eat … that’s a saying that’s caught on but never caught up. It’s a poor sight to know that the major issues the U.S. faces today includes OBESITY. Don’t you feel disgusted but pity those who are physically impaired due to their health? I’m glad to know that someone out there has started to spread the word that our MEALS isn’t revolving around JUNK FOOD.
interesting…..i read a book called “Chew on this” for a college class that i was taking, and that book really goes into detail to tell you where it is exactly that the fast food you are eating is coming from.It basically tells you how the meat is made before it gets frozen and how chemicals are added to the patty to preserve it. However i can tell you that after reading it, you might not want to eat fast food anymore. So if you have a weak stomach and you want to continue eating fast food, i don’t recommend this book for you. but if you have a strong stomach well then go right ahead
wow man i feel so bad eating hell junk food gosh man!
No! I love Twinkies and McDonald’s!
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