The Danger of Stress – by Marisa Axt
Tweet In the article “The Danger of Stress” it talks about how and what stress does to our bodies immune system. It states that when we stress too much, it causes our bodies antibodies to diminish their ability to fight off infections, heal wounds, etc. Stress can cause heart disease, osteoporosis, and autoimmune diseases (type [...]
Combat After School Hunger – by Kelly Sun and Maleak Jenkins-Smith
TweetKelly chose:Melon Smoothie1 cup Frozen melon cubes 1/2 cup Low-fat milk 1/2 cup Nonfat or low-fat vanilla yogurt 1 cup Ice cubes (optional) Dash Cinnamon 1. Use either cantaloupe or honeydew melon. 2. Place all ingredients, except cinnamon, into blender and blend until smooth. 3. Stir with spoon or fork to see if all ingredients [...]
Get in Shape
Tweet ”Running is the greatest metaphor for life, because you get out of it what you put into it.” —— Oprah Winfrey. ”The miracle isn’t that I finished. The miracle is that I had the courage to start.” —- John Bingham. Do you agree to Oprah Winfrey that running is the greatest metaphor of life? or Do you have the courage to run [...]
Family dinner Recipes for the Holidays- selected by the FRESH Staff
Tweet I would make one pot of spaghetti for my family. I’d make it because I like spaghetti. Also I already know how to make spaghetti. And I have the ingredients at home. -Maleak Jenkins-Smith and I chose one pot spaghetti for my family dinner because I think as a family, there may be 3 [...]
Got a Date? Here’s some recipes to wow their taste buds! by the FRESH Staff
Good Home Cook’in
CUPCAKES!!! by Marisa Axt
Tweet They say cupcakes have evolved from kid’s birthday parties to good hand held treats for adults, which is absolutely true. Cupcakes are now an easy sophisticated look for an adult party whether its for pleasure or business. They made it known that you can rearrange them onto racks or wire holders which is pretty [...]
Lumpia Shanghai, The Most Common Filipino Dish
Tweet One commonly talked about Filipino delicacy is the famous lumpia. It is one of the most common finger foods at party. It’s fun to make and also easy. Here’s how to make it. Ingredients 3 lbs ground pork 1 chopped carrot 1 diced onion 3 eggs black pepper garlic crushed salt water chestnut lumpia [...]
TV Ads In Our LIfes
TweetCommercials are a daily part of our life, whether it’s the bus stop, radio, or Internet. Many of these commercials promote junk food with the help of celebrity endorsements, which promotes many young teens into buying these products. Many television commercials seen by teenagers are focused on junk food and are endorsed by celebrities and [...]
Do You Have The Blues For Blue Waffle?
Tweet Throughout the world, there have been many cases of different varieties of STI/STD such as Trichomoniasis (Tric), Herpes, and Bacteria such as chlamydia, gonorrhea, and syphilis. For months now, Blue Waffle has been the “talk of the town” due to the fact that it has just caught Internet searchers attention. This innovative STI has [...]
