Archive for the ‘Healthy Living’ Category

Fresh Places To Eat

OK So i watched this new show on the Internet, I found it very interesting, funny more of like a comedy rather than real life situation, that A group of males went around the town  to video shoot several  different restaurant’s   and actually sat down and enjoyed their  food.

Fresh Places To Eat
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Uugghhh running

We have to run five laps every Friday and sometimes I friggin hate it .But there are a lot of health benefits to running so why complain right? Well of course running is a vigorous exercise and an excellent way to get your cardio exercise. Everyone wants to look good

Uugghhh running
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Sleep yourself to health

Sleep is the most important body function we humans have. Okay sure we’ve all pulled an all nighter or maybe stayed up late for some reason or maybe you felt like you were in a Freddy Kruger movie because you just could not go to sleep no matter how long

Sleep yourself to health
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PROFILE: Frelina Guard, Health Editor (Healthy Living)

Frelina Guard was born and raised in Oakland California. She was named after her beautiful grandmother who raised her from birth. Known for her boyish qualities, Frelina was labeled the family’s “tom boy”. In her preteen years she developed a fondness of poetry, and a real inner passion of learning

PROFILE: Frelina Guard, Health Editor (Healthy Living)

FRESH PICTS

FRESH EVENTS